Virtual Counselling for Rural Communities & Digital Nomads
Online Therapy in BC: Accessible, Effective, and Transformative
My virtual counselling services are designed to meet you wherever you are—whether that’s in a small town, on the road, or anywhere else in British Columbia. If you’ve been struggling with repetitive, unhelpful patterns in your life and are seeking deeper understanding and healing, virtual therapy can offer a powerful space for growth.
Why Virtual Counselling?
Virtual counselling is just as effective as in-person therapy and offers the same opportunities for healing, insight, and transformation. Research has shown that online therapy provides the same positive results as in-person sessions. In fact, for many people, the convenience and accessibility of virtual counselling make it easier to prioritize their mental health. With virtual therapy, there’s no need to commute, and you can attend sessions from the comfort of your home or wherever life takes you.
Supporting Rural Communities in BC
Living in a rural or remote area can sometimes make it challenging to find mental health support. You may feel hesitant to seek therapy in a small town, where confidentiality could be a concern, or simply because services are limited. My virtual counselling service bridges that gap, providing accessible, confidential support to anyone in British Columbia.
Tailored Support for Digital Nomads
As a digital nomad, finding consistency in your healthcare can be tough when you’re always on the move. Virtual therapy allows you to maintain ongoing counselling, no matter where you are. My online counselling services fit into your lifestyle, so you can continue working on your personal growth and emotional well-being, no matter how often your location changes.
My Approach:
Somatic and Attachment-Focused Therapy
My practice is rooted in somatic and attachment work, drawing on my specialized training in Sensorimotor Psychotherapy (Level 2), which helps connect the body and mind by exploring how past experiences are held in the body and shape your current emotional and mental states. My trauma-informed, client-centered practice emphasizes mindfulness and "parts work," including working with the "inner child," to help you reconnect with your authentic self. Together, we can uncover the roots of your unhelpful patterns and gently guide you toward self-healing, personal growth, and healthier and more authentic ways of living.
How Virtual Therapy Works:
We’ll meet via a secure telehealth platform that adheres to Canadian healthcare privacy laws, ensuring your privacy and confidentiality. All you need is a quiet space and an internet connection.
I offer flexible scheduling to accommodate your lifestyle, whether you're at home or on the road. Therapy is just a click away.
Ready to take the next step?
Contact me today to schedule a consultation and start your journey toward healing, no matter where you are in BC.
Session Fees
My current fees are set based on the recommendations of the BC Association of Clinical Counsellors (BCACC)
$157.50 per 50-minute session
$236.25 per 80-minute session