Individual Counselling

Online and In-Person Counselling in Squamish

Whether you are feeling stuck in life, experiencing a transition or loss, or feeling disconnected from your core self, counselling can help. My clients are typically high-functioning and competent individuals, yet struggle on the inside with issues such as anxiety, emptiness, identity and recurring unhelpful patterns which affect them, their relationships, and other areas of their lives.

When this is the case, counselling can offer a powerful and compassionate space to heal and transform your life. What if you viewed the parts of you that feel stuck or the issues that you experience as profound opportunities for growth and transformation? What if your shame was pointing toward an area of your life that requires your compassionate attention? Oftentimes, tuning into the darkness can be a necessary part of your journey to a more authentic life, and exploring this in a safe environment may be an important first step in that direction.

I can help you to learn to tune in to your inner compass and to trust your inherent wisdom. Together, we can work on recognizing and acknowledging limiting beliefs and patterns which create lack of flow, and move beyond them. We will uncover new, healthier ways of functioning, which foster self-healing, personal growth, and ultimately lead to a richer and more fulfilling life.

Areas of Focus

Life Transitions

Relationships

Anxiety

Identity

Depression

Family and Parenting

Self-Harm and Suicidality

Session Fees

My current fees are set based on the recommendations of the BC Association of Clinical Counsellors (BCACC)

$157.50 per 50-minute session

$236.25 per 80-minute session